Grounded Inside

I help people whose nervous systems are stuck in protection mode — chronic pain that doesn’t match your scans, anxiety that won’t quit, stress-related symptoms. Using EMDR, Pain Reprocessing Therapy, and Parts Work, I help you change the pattern, not just manage symptoms.

I’ve been through my own chronic pain journey. I get it.

Sessions in English and Mandarin (普通话). Telehealth only — FL, PA, and certain Asian countries.

I help people whose nervous systems are stuck in protection mode — chronic pain that doesn’t matc... Read More

Xin is a Licensed Professional Counselor dedicated to your well-being. She graduated from the University of Pennsylvania with dual Master’s degrees in Professional Counseling. Fluent in both English and Mandarin Chinese, she strives to create a comfortable and understanding space for you.

Xin is a Licensed Professional Counselor dedicated to your well-being. She graduated from the Uni... Read More

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